Healthy Habits

“No one is in charge of your happiness except you”

So if I’m in charge…these are some of my healthy habits

1- Do pray/meditate… make it a healthy habit

2- Do YOGA....even if its once a week

3- Do run/jog around the park…even if its once a week

4- Do order a bottle of wine and share it with great company

5- Do schedule mani/pedicures

6- Do drunk text your best friends, better yet tweet while you are drunk..its fun

7- Do eat healthy but also delicious things

8- Do keep a personal journal where you can keep up with your herstory

9- Do buy yourself nice things

10- Do look at yourself in any mirror/window you see..especially down fashion avenue and stare.."yes I am looking at ME”

11- Do smile at yourself in the morning and say “you are beautiful”

12- Do laugh at yourself out loud, if you cant think of something you did that was funny..START living

13- Do everything to get rid of things that do not let you sleep!

14- Do remind yourself that life is a journey not a destination..be kind and forgive yourself

15- Do day dream, especially if you cannot remember your night dreams

16- Do what you need to do, and say what you need to say b/c “those who matter do not mind”

17- Do keep up with Netflix..enjoy the movie all by yourself

18- Do wear red lipstick, short shorts and things that make you feel pretty

19- Do count your blessings..like list them, write them down and give thanks

20- Do what makes you happy!

What are some of your healthy habits?
By Lunalove